Whether you celebrated Valentine's Day or not, I'd like to remind you that you are loved and that you are lovely every day of the year.
Every day is a good day to reflect on the true meaning of love. Let's make every day a Love Day!
a garden of roses especially for you...
photo by Fiona Morris copyright 2015
Love is not about your sweetheart treating you to fancy flowers and chocolates on a memorial day for christian martyrs (though these things are pleasant indeed), but more about all the many little everyday acts of care and consideration that we give to one another constantly.
Even strangers show us love when they step aside to let you on a bus first, when they meet your eye with a smile when passing in the street. Loving actions and expressions of gratitude send ripples of warmth and kindness cascading through the hearts of others and encourages others to return the favour.
Love is truly all around when we tune into it. Start noticing and appreciating these gestures and soon you find that there is an abundance of love everywhere.
Where attention goes, energy flows... So you may want to start to noticing and appreciating these gestures not only in strangers, but also in your nearest and dearest.
When you feel lonely and unloved, a sure way to shift these feelings is to start committing acts of love and kindness to others. Write a letter to someone you'd love to hear from. Offer a meal to someone who would appreciate it. Give an unexpected gift, big or small. Open a door for someone. Give heartfelt compliments to people you encounter. Call your parents, grandparents, or other relatives for a chat out of the blue!
These kind actions made consistently over time will ripple back to you ten fold.
For more inspiration, check out this wonderful page full of ideas by The Random Acts of Kindness Foundation: https://www.randomactsofkindness.org/kindness-ideas
I'd love to hear your tried and tested tips for amplifying love in life. Please do share your thoughts in the comments below :)
Loving wishes,
Fiona Morris
Medical Herbalist,
Massage Therapist
& AstroTarot Reader
Herbal Wellness Plans | Courses & Workshops | Wild Remedy Walks
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